We make it easy for you to connect with trusted therapists and coaches right where you are. The cornerstone of successful therapy and coaching is a strong therapeutic relationship between the health professional and client. We don't take your trust for granted; we work hard to make sure each client gets the maximum benefit from our training and experience. 

When selecting a therapist or coach, we encourage you to look for a professional who has experience and expertise in addressing symptoms and/or concerns similar to those you are looking to address. While therapy and coaching sometimes stirs some discomfort as the process asks us to open up about sensitive topics, your therapist or coach should be some who helps you feel more at ease in this. You should feel like they "get" you. 

We want to make sure you find the right fit! That's why we're happy to offer a free video consultation to all potential clients. Continue reading to learn more about the therapists and coaches on our team.



michelle l. smith, lcsw (ca)

depression, stress & trauma specialist

Michelle is a knowledgeable therapist who creates a supportive environment and provides insightful, "real" feedback. She's worked with adults and children who have experienced trauma for more than a decade. Michelle is passionate about providing effective, evidence-based treatments including:

  • Cognitive Behavioral Therapy
  • Dialectical Behavior Therapy
  • Cognitive Processing Therapy
  • Motivational Interviewing
  • Applied Behavioral Analysis
  • Trauma-Focused CBT

Learn more about Michelle.


kristen witek, lmft (ca)

Strength & resiliency therapist

Kristen specializes in understanding and empowering clients as they overcome challenges and move forward in their lives. Kristen has more than a decade of experience focusing on the issues that are important to her clients while providing nurturance and gentle guidance along the way.

She uses an integrated approach to psychotherapy, drawing from solution-focused, cognitive, behavioral and resilience therapies. She has additional training and experience in Eye Movement Desensitization and Reprocessing.

Learn more about Kristen.